
As i was running along the beautiful Port Noarlunga beach today, it occured to me that the beach, was a perfect place not only to find the elements but to use them to my advantage.
The AIR was so clean, and i could see clear blue skies for miles and miles. It supplied clean oxygen to my lungs and my muscles as i jogged along taking it all in.
The EARTH beneath my feet, crunchy sand and shells, supporting the weight of my legs as they carried me along on my journey.
The FIRE of the glorious sun, which shone on my face, willing me to run on. It warmed my heart, and my soul, and gave me light to see where i was going and where i had been.
The WATER, the vast blue ocean, whose waves splashed up to greet my every foot fall onto the sand. Crisp and fresh, enticing me in to be encompassed by its clensing waves.
How perfect was that hour on the beach today? And every day. How lucky am i to live where the elements kiss my life daily, Yeah, today i felt like the richest woman alive. I felt Alive, thanks to the wonderful elements!
Blessed Be.
Tracy